The hectic life that you lead need a positive outlet to reverse the negative effects that comes with such a life. One of the ways is to join a boxing class and learning what this age-old sport offers, and most importantly, release some steam. Who knows, you might end up becoming a champion in your locality or get to international platforms.
1. The Right Gym
The first and foremost thing to do is get the right gym from which you can practice this art. Take time to study the program and how the gym works. It would also be great if you get a gym that is nearby so that you don’t have to spend more money on transport. However, if the passion burns deep, you can spare some few dollars to get to the gym, no matter the distance.
Know the way the gym works. For instance, you need to know what time the gym opens and what values they employ. Talk to some of the participants and if possible, the instructor to know how much you shall pay and the training policy.
You also need to know what the gym offers in terms of various training programs. Some offer boxing lessons for fun, while others have the same lessons for self-defense, while others offer the same for competitions. You can check out LFF Boxing Classes to know what to base on.
2. The Right Instructor
You wont wake up one day and start boxing straightaway – you need some guidance. First, you can take time and attend one of the classes to observe what is happening. Does the coach know what he or she is doing? Does he take time to explain to the students what needs to be done in a patient way? Does he take time to understand the issue a student is having and help the student get it right?
You also need to observe whether the coach shows equal attention to all students or favors a select few. Does the coach start with warm up before getting to advanced techniques or do they rush through the moves?
Finding the right coach gives you peace of mind knowing that you have someone who understands your needs and is willing to assist you.
3. The Right Gloves
As you most probably know, there are so many brands of gloves to choose from. The good news is that you can get perfect pair for your needs without any hassle. One way to choose the right pair of gloves is to consider the role you are using the gloves for.
These use light material, which is designed to protect and keep your knuckles protected. You can use these gloves on a speed bag or a heavy bag. Don’t buy these gloves if you are in for fighting, sparring or hitting the mitts. MMA gloves use the same design in that they are ideal for protecting your hands rather than any other thing.
These come in a variety of weights and sizes. Choose a size and weight that not only gives you the exercise you want but also adds stamina and speed to your arms. The aim is that after you work on your stamina and strength, you get a faster speed when you switch to a lighter speed come the night of the fight.
Choose a larger size to minimize the impact of training on your hands especially during repetitions.
You need these gloves for amateur night. These come with a section at the center of the glove on which the punches land. These are ideal for training and sparring, allowing you to land the proper technique and how to land clean blows.
These come lighter and much smaller than training gloves and weigh a specific weight depending on the weight level. These have to be tied and are compact in size.
These gloves represent the major types, but your coach can give you a rundown of other types.
Conclusion: Getting it Right
You might not get it right the first time you visit a boxing gym. However, when armed with the relevant information, you can jumpstart your boxing career the way you need to. Make sure you understand what the gym offers and have the right training gear, of notable mention being the boxing gloves.